| January 2021 |
| Sun 31: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
17.73g |
|
41.99g |
|
-
|
-
|
| Mon 25: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
38.36g |
|
200.66g |
|
-
|
-
|
| Tue 19: |
2329 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
59.19g |
|
310.68g |
|
-
|
-
|
| Mon 18: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
48.45g |
|
111.80g |
|
-
|
-
|
| Sat 16: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
12.34g |
|
59.40g |
|
-
|
-
|
| Fri 15: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
47.25g |
|
158.79g |
|
-
|
-
|
| Thu 14: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.15g |
|
46.15g |
|
-
|
-
|
| Wed 13: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
61.59g |
|
147.71g |
|
-
|
-
|
| Tue 12: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
55.51g |
|
233.41g |
|
-
|
-
|
| Mon 11: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
50.93g |
|
146.92g |
|
-
|
-
|
| Sun 10: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
58.33g |
|
203.34g |
|
-
|
-
|
| Sat 9: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.76g |
|
160.61g |
|
-
|
-
|
| Fri 8: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
44.27g |
|
208.63g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
12.18g |
|
91.43g |
|
-
|
-
|
| Thu 24: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
38.25g |
|
197.53g |
|
-
|
-
|
| Wed 23: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
24.54g |
|
63.84g |
|
-
|
-
|
| Tue 22: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
45.92g |
|
123.16g |
|
-
|
-
|
| Mon 21: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
45.88g |
|
124.07g |
|
-
|
-
|
| Sun 20: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.23g |
|
56.98g |
|
-
|
-
|
| Sat 19: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
23.72g |
|
121.03g |
|
-
|
-
|
