| July 2024 |
| Wed 10: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
118.40g |
|
21.36g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
92.65g |
|
33.30g |
|
-
|
-
|
| Mon 24: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
72.51g |
|
16.25g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
71.24g |
|
32.52g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
88.65g |
|
29.75g |
|
-
|
-
|
| Tue 26: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
107.63g |
|
36.61g |
|
-
|
-
|
| Mon 25: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
102.74g |
|
31.67g |
|
-
|
-
|
| Fri 22: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.76g |
|
10.99g |
|
-
|
-
|
| Thu 21: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
119.57g |
|
30.09g |
|
3056*
|
 1624
|
| Wed 20: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
112.82g |
|
29.68g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
121.19g |
|
25.52g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
96.50g |
|
28.30g |
|
-
|
-
|
| Tue 13: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
86.37g |
|
36.22g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
133.17g |
|
129.74g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
58.75g |
|
8.54g |
|
-
|
-
|
| Thu 3: |
1752 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
138.05g |
|
71.90g |
|
-
|
-
|
| Wed 2: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
81.81g |
|
44.26g |
|
2316*
|
1049
|
| Tue 1: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
123.37g |
|
29.77g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
90.42g |
|
43.65g |
|
-
|
-
|
| Tue 3: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
73.65g |
|
29.59g |
|
-
|
-
|
