| January 2022 |
| Wed 26: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
54.62g |
|
152.98g |
|
-
|
-
|
| Tue 25: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
75.68g |
|
122.69g |
|
-
|
-
|
| Mon 24: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
66.91g |
|
163.96g |
|
-
|
-
|
| Sun 23: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
81.97g |
|
120.54g |
|
-
|
-
|
| Sat 22: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
57.88g |
|
113.24g |
|
-
|
-
|
| Fri 21: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
82.87g |
|
124.35g |
|
-
|
-
|
| Thu 20: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
106.29g |
|
59.54g |
|
-
|
-
|
| Sat 15: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
10.45g |
|
92.72g |
|
-
|
-
|
| Fri 14: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
44.39g |
|
135.72g |
|
-
|
-
|
| Thu 13: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
63.31g |
|
225.01g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
15.18g |
|
67.24g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
69.72g |
|
140.65g |
|
-
|
-
|
| Tue 1: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
44.24g |
|
112.85g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
34.23g |
|
139.01g |
|
-
|
-
|
| Sun 30: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
65.17g |
|
121.35g |
|
-
|
-
|
| Sat 29: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
73.38g |
|
85.16g |
|
-
|
-
|
| Fri 28: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
25.78g |
|
149.26g |
|
-
|
-
|
| Thu 27: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
46.32g |
|
128.36g |
|
-
|
-
|
| Wed 26: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
57.31g |
|
140.94g |
|
-
|
-
|
| Tue 25: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
69.74g |
|
106.51g |
|
-
|
-
|
