| October 2021 |
| Thu 7: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
33.56g |
|
91.12g |
|
-
|
-
|
| Wed 6: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
31.03g |
|
147.77g |
|
-
|
-
|
| Tue 5: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
37.53g |
|
141.35g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
15.45g |
|
41.82g |
|
1590*
|
 1285
|
| June 2020 |
| Thu 18: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
10.06g |
|
111.17g |
|
-
|
-
|
| Mon 15: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sun 14: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
64.46g |
|
195.76g |
|
-
|
-
|
| Sat 13: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
52.90g |
|
256.69g |
|
1629*
|
 239
|
| Fri 12: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
55.24g |
|
214.57g |
|
1629*
|
48
|
| Thu 11: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
54.20g |
|
152.52g |
|
1627*
|
314
|
| Wed 10: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
67.07g |
|
208.18g |
|
1629*
|
225
|
| Tue 9: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
58.20g |
|
191.44g |
|
1632*
|
184
|
| Mon 8: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
40.06g |
|
255.70g |
|
1627*
|
181
|
| Sun 7: |
1998 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.62g |
|
91.08g |
|
161.79g |
|
1630*
|
368
|
| Sat 6: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
53.50g |
|
204.44g |
|
1634*
|
114
|
| Fri 5: |
2122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
65.27g |
|
224.31g |
|
1637*
|
485
|
| Thu 4: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
53.74g |
|
248.84g |
|
1634*
|
103
|
| Wed 3: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
57.36g |
|
151.59g |
|
1974*
|
362
|
| Tue 2: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
62.79g |
|
172.69g |
|
1721*
|
533
|
| Mon 1: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
58.20g |
|
223.62g |
|
2093*
|
297
|
