| June 2023 |
| Tue 6: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.74g |
|
19.27g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
83.29g |
|
158.99g |
|
-
|
-
|
| Sat 23: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
89.10g |
|
116.65g |
|
-
|
-
|
| Wed 20: |
2844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
128.64g |
|
143.52g |
|
183.17g |
|
-
|
-
|
| Tue 19: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
125.09g |
|
212.95g |
|
-
|
-
|
| Sun 17: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.86g |
|
78.13g |
|
237.93g |
|
-
|
-
|
| Sat 16: |
2401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
108.47g |
|
187.58g |
|
-
|
-
|
| Fri 15: |
2258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
131.97g |
|
188.56g |
|
-
|
-
|
| Wed 13: |
2195 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
104.62g |
|
175.51g |
|
-
|
-
|
| Tue 12: |
2240 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
103.91g |
|
201.77g |
|
-
|
-
|
| Mon 11: |
2142 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
102.97g |
|
221.12g |
|
-
|
-
|
| Sun 10: |
2378 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
82.30g |
|
237.61g |
|
-
|
-
|
| Sat 9: |
2326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
93.48g |
|
265.79g |
|
-
|
-
|
| Fri 8: |
2397 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.87g |
|
97.59g |
|
194.73g |
|
-
|
-
|
| Thu 7: |
2288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
108.34g |
|
256.04g |
|
-
|
-
|
