karine-et-karine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 499 * 29%
Fat:
 
Prot:
 
Carbs:
15.72g
 
12.65g
 
79.67g
- -
Fri 13: 558 * 33%
Fat:
 
Prot:
 
Carbs:
25.99g
 
15.57g
 
65.71g
- -
Thu 12: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
55.09g
 
63.76g
 
222.39g
- -
June 2024
Wed 12: - - 2707* -
Tue 11: - - 2415* -
Mon 10: - - 2622* -
Sun 9: - - 2604* -
Sat 8: - - 2594* -
Fri 7: 579 * 34%
Fat:
 
Prot:
 
Carbs:
21.35g
 
23.40g
 
71.94g
2558*  1979
Thu 6: 463 * 27%
Fat:
 
Prot:
 
Carbs:
15.62g
 
16.65g
 
63.89g
2520*  2057
Wed 5: - - 2486* -
Tue 4: - - 2515* -
Mon 3: 441 * 26%
Fat:
 
Prot:
 
Carbs:
8.37g
 
13.02g
 
78.39g
2778*  2337
Sun 2: - - 2218* -
Sat 1: 935 * 55%
Fat:
 
Prot:
 
Carbs:
43.21g
 
28.17g
 
110.63g
2319*  1384
May 2024
Fri 31: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
57.99g
 
39.94g
 
157.39g
2296*  1001
Thu 30: - - 2467* -
Wed 29: - - 2491* -
Tue 28: - - 2216* -
Mon 27: - - 2280* -
Sun 26: - - 2096* -
Sat 25: - - 2731* -
Fri 24: - - 2381* -
Get the app
    
© 2024 FatSecret. All rights reserved.