| July 2024 |
| Thu 4: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
81.65g |
|
133.99g |
|
-
|
-
|
| Tue 2: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
17.91g |
|
41.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
22.55g |
|
40.52g |
|
-
|
-
|
| Sat 29: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
16.66g |
|
19.22g |
|
-
|
-
|
| Fri 28: |
2333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
102.16g |
|
213.50g |
|
-
|
-
|
| Thu 27: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
129.88g |
|
77.12g |
|
230.48g |
|
-
|
-
|
| Wed 26: |
2094 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.86g |
|
56.89g |
|
205.16g |
|
-
|
-
|
| Tue 25: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
69.46g |
|
152.14g |
|
-
|
-
|
| Mon 24: |
2323 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
104.57g |
|
221.31g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
18.50g |
|
63.55g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
84.16g |
|
250.92g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
14.65g |
|
53.60g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
8.31g |
|
17.28g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
-
|
-
|
|
93*
|
-
|
| Tue 28: |
-
|
-
|
|
74*
|
-
|
| Mon 27: |
-
|
-
|
|
219*
|
-
|
| Sun 26: |
-
|
-
|
|
291*
|
-
|
| Sat 25: |
-
|
-
|
|
226*
|
-
|
| Fri 24: |
-
|
-
|
|
234*
|
-
|
| Thu 23: |
-
|
-
|
|
126*
|
-
|
| Wed 22: |
-
|
-
|
|
295*
|
-
|
| Tue 21: |
-
|
-
|
|
387*
|
-
|
| Mon 20: |
-
|
-
|
|
179*
|
-
|
| Sun 19: |
-
|
-
|
|
403*
|
-
|
| Sat 18: |
-
|
-
|
|
158*
|
-
|
| Fri 17: |
-
|
-
|
|
289*
|
-
|
| Thu 16: |
-
|
-
|
|
244*
|
-
|
| Wed 15: |
-
|
-
|
|
127*
|
-
|
| Tue 14: |
-
|
-
|
|
291*
|
-
|
| Mon 13: |
-
|
-
|
|
427*
|
-
|
| Sun 12: |
-
|
-
|
|
196*
|
-
|
| Sat 11: |
-
|
-
|
|
241*
|
-
|
| Fri 10: |
-
|
-
|
|
140*
|
-
|
