| July 2021 |
| Thu 29: |
422 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
14.54g |
|
59.53g |
|
-
|
-
|
| Wed 28: |
1813 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
61.45g |
|
279.49g |
|
-
|
-
|
| Tue 27: |
1841 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
50.67g |
|
256.66g |
|
-
|
-
|
| Mon 26: |
2161 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
62.53g |
|
226.67g |
|
-
|
-
|
| Sun 25: |
2225 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
78.07g |
|
285.53g |
|
-
|
-
|
| Sat 24: |
1411 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
46.92g |
|
182.78g |
|
-
|
-
|
| Fri 23: |
2082 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
79.30g |
|
243.72g |
|
-
|
-
|
| Thu 22: |
2470 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
78.43g |
|
304.09g |
|
-
|
-
|
| Wed 21: |
1533 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
63.70g |
|
204.40g |
|
-
|
-
|
| Tue 20: |
1416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
62.79g |
|
169.76g |
|
-
|
-
|
| Mon 19: |
1212 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
51.00g |
|
152.02g |
|
-
|
-
|
| Sun 18: |
1371 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
64.56g |
|
203.65g |
|
-
|
-
|
| Sat 17: |
1446 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
59.60g |
|
175.10g |
|
-
|
-
|
| Fri 16: |
2424 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
71.92g |
|
240.70g |
|
-
|
-
|
| Thu 15: |
1256 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
69.19g |
|
157.23g |
|
-
|
-
|
| Wed 14: |
1335 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
36.25g |
|
159.36g |
|
-
|
-
|
| Tue 13: |
1521 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
38.36g |
|
203.11g |
|
-
|
-
|
| Mon 12: |
1069 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
37.99g |
|
170.17g |
|
-
|
-
|
| Sun 11: |
1699 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
65.85g |
|
159.42g |
|
-
|
-
|
| Sat 10: |
1155 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
43.80g |
|
160.22g |
|
-
|
-
|
