p5y4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 1547 * 103%
Fat:
 
Prot:
 
Carbs:
20.37g
 
80.28g
 
257.08g
- -
Wed 15: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
26.86g
 
54.70g
 
197.49g
- -
Tue 14: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
47.20g
 
74.16g
 
161.40g
- -
Thu 9: 357 * 24%
Fat:
 
Prot:
 
Carbs:
7.40g
 
13.50g
 
60.37g
- -
Wed 8: 1836 * 122%
Fat:
 
Prot:
 
Carbs:
73.23g
 
88.48g
 
194.59g
- -
Tue 7: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
29.42g
 
128.42g
 
141.00g
- -
Sat 4: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
88.69g
 
60.59g
 
81.97g
- -
Thu 2: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
52.80g
 
117.65g
 
76.95g
- -
Wed 1: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
42.27g
 
109.16g
 
109.45g
- -
April 2024
Tue 30: 1724 * 115%
Fat:
 
Prot:
 
Carbs:
104.90g
 
101.99g
 
99.19g
- -
June 2023
Wed 28: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
30.90g
 
56.16g
 
159.56g
- -
April 2022
Wed 6: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
30.62g
 
54.24g
 
134.26g
- -
February 2021
Thu 18: 319 * 21%
Fat:
 
Prot:
 
Carbs:
15.15g
 
14.77g
 
31.75g
- -
July 2020
Thu 16: 80 * 5%
Fat:
 
Prot:
 
Carbs:
0.75g
 
1.68g
 
19.20g
- -
Sun 12: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
81.00g
 
42.10g
 
130.00g
- -
Tue 7: 244 * 16%
Fat:
 
Prot:
 
Carbs:
16.00g
 
3.60g
 
21.20g
- -
Mon 6: 264 * 18%
Fat:
 
Prot:
 
Carbs:
17.70g
 
8.40g
 
19.00g
- -
June 2020
Tue 16: 1669 * 111%
Fat:
 
Prot:
 
Carbs:
93.00g
 
63.00g
 
148.00g
- -
Tue 2: 138 * 9%
Fat:
 
Prot:
 
Carbs:
4.20g
 
8.50g
 
16.40g
- -
May 2020
Fri 29: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
67.04g
 
126.45g
 
82.64g
- -
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