| September 2024 |
| Thu 26: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
83.44g |
|
157.40g |
|
-
|
-
|
| Wed 25: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
81.91g |
|
215.31g |
|
-
|
-
|
| Tue 24: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
127.85g |
|
251.39g |
|
-
|
-
|
| Mon 23: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
86.96g |
|
256.62g |
|
-
|
-
|
| Sun 22: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
99.45g |
|
251.66g |
|
-
|
-
|
| Fri 20: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.40g |
|
28.40g |
|
-
|
-
|
| Thu 19: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
101.97g |
|
150.66g |
|
-
|
-
|
| Wed 18: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
89.36g |
|
254.21g |
|
-
|
-
|
| Tue 17: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
108.84g |
|
228.71g |
|
-
|
-
|
| Mon 16: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
104.01g |
|
126.05g |
|
-
|
-
|
| Sat 14: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
59.78g |
|
183.11g |
|
-
|
-
|
| Fri 13: |
2355 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
117.20g |
|
301.38g |
|
-
|
-
|
| Thu 12: |
2554 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
119.22g |
|
349.47g |
|
-
|
-
|
| Wed 11: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
89.07g |
|
256.56g |
|
-
|
-
|
| Tue 10: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
99.33g |
|
222.89g |
|
-
|
-
|
| Mon 9: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
109.81g |
|
238.66g |
|
-
|
-
|
| Sun 8: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
59.74g |
|
177.77g |
|
-
|
-
|
| Sat 7: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
83.64g |
|
186.18g |
|
-
|
-
|
| Fri 6: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
91.61g |
|
335.56g |
|
-
|
-
|
| Thu 5: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
111.19g |
|
196.21g |
|
-
|
-
|
