| September 2024 |
| Mon 16: |
2920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
216.08g |
|
387.42g |
|
-
|
-
|
| Sun 15: |
2770 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
238.92g |
|
311.56g |
|
-
|
-
|
| Tue 10: |
2627 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
213.32g |
|
325.40g |
|
-
|
-
|
| Sun 8: |
2623 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
238.74g |
|
274.87g |
|
-
|
-
|
| Sat 7: |
2891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
216.07g |
|
376.58g |
|
-
|
-
|
| Fri 6: |
2823 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
217.33g |
|
352.27g |
|
-
|
-
|
| Thu 5: |
2680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
215.72g |
|
313.71g |
|
-
|
-
|
| Mon 2: |
3061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
224.60g |
|
399.37g |
|
-
|
-
|
| Sun 1: |
2667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
216.01g |
|
302.37g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2591 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
207.26g |
|
316.24g |
|
-
|
-
|
| Sun 25: |
2596 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
216.01g |
|
286.63g |
|
-
|
-
|
| Mon 19: |
2971 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
220.45g |
|
392.26g |
|
-
|
-
|
| Sun 18: |
2628 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
231.76g |
|
278.18g |
|
-
|
-
|
| Sat 17: |
2818 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
221.50g |
|
362.12g |
|
-
|
-
|
| Thu 15: |
2685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
219.71g |
|
275.19g |
|
-
|
-
|
| Mon 12: |
2933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
216.50g |
|
382.87g |
|
-
|
-
|
| Sun 11: |
2779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
225.49g |
|
280.30g |
|
-
|
-
|
| Sat 10: |
2882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
218.21g |
|
374.69g |
|
-
|
-
|
| Fri 9: |
2194 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
206.96g |
|
193.31g |
|
-
|
-
|
| Wed 7: |
1929 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
208.75g |
|
203.13g |
|
-
|
-
|
