| September 2024 |
| Mon 9: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
5.68g |
|
59.43g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
69.89g |
|
115.32g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
75.69g |
|
201.56g |
|
-
|
-
|
| Tue 30: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
86.32g |
|
178.96g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
1467*
|
-
|
| Thu 11: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
27.70g |
|
52.99g |
|
-
|
-
|
| Thu 4: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.20g |
|
6.60g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
8.68g |
|
100.89g |
|
-
|
-
|
| Tue 25: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
28.40g |
|
7.99g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
51.54g |
|
132.99g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
38.75g |
|
24.26g |
|
-
|
-
|
| Sat 23: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
26.07g |
|
103.54g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
15.79g |
|
111.66g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
29.71g |
|
36.60g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
104.86g |
|
111.62g |
|
-
|
-
|
| Sun 12: |
-
|
-
|
|
1556*
|
-
|
| February 2023 |
| Fri 17: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
3.51g |
|
40.33g |
|
-
|
-
|
| Thu 16: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
61.73g |
|
74.97g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
13.92g |
|
49.09g |
|
-
|
-
|
| Sun 4: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.27g |
|
58.88g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
20.33g |
|
24.24g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
26.05g |
|
21.83g |
|
-
|
-
|
