| July 2023 |
| Tue 25: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
26.43g |
|
29.92g |
|
-
|
-
|
| Mon 24: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
30.82g |
|
77.84g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1405 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
63.02g |
|
185.78g |
|
-
|
-
|
| Thu 10: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
52.60g |
|
93.25g |
|
1484*
|
 593
|
| Wed 9: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
52.15g |
|
104.90g |
|
-
|
-
|
| Tue 8: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
35.87g |
|
178.85g |
|
1496*
|
408
|
| Mon 7: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
56.63g |
|
156.61g |
|
1444*
|
228
|
| Sun 6: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
22.53g |
|
37.26g |
|
-
|
-
|
| Sat 5: |
1268 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
90.34g |
|
91.86g |
|
1293*
|
25
|
| Fri 4: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
60.29g |
|
123.18g |
|
1304*
|
109
|
| May 2020 |
| Mon 18: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
7.05g |
|
44.78g |
|
-
|
-
|
| Sun 17: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
56.40g |
|
87.10g |
|
-
|
-
|
| Sat 16: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
56.05g |
|
85.21g |
|
-
|
-
|
| Fri 15: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
40.77g |
|
117.30g |
|
-
|
-
|
| Thu 14: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
45.98g |
|
77.57g |
|
1917*
|
1104
|
| Wed 13: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
40.63g |
|
103.84g |
|
1541*
|
642
|
| Sat 9: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
120.43g |
|
8.40g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
47.10g |
|
84.10g |
|
-
|
-
|
| Wed 29: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
55.65g |
|
71.20g |
|
-
|
-
|
| Tue 28: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
44.14g |
|
73.06g |
|
-
|
-
|
