hyunhee79's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 645 Cals (Fat: 22.72g, Protein: 34.03g, Carbs: 73.80g)
Monthly Total: Exercise: 0 Cals   Food: 7739 Cals (Fat: 272.70g, Protein: 408.36g, Carbs: 885.57g)

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Daily Average Calorie Info

81%
of RDI*
(645 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 800 calories (31 Aug 24)
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