| October 2020 |
| Tue 6: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
25.49g |
|
23.07g |
|
-
|
-
|
| Sun 4: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.02g |
|
65.62g |
|
-
|
-
|
| Thu 1: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.16g |
|
60.60g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.52g |
|
75.24g |
|
-
|
-
|
| Sun 27: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.21g |
|
75.19g |
|
-
|
-
|
| Sat 19: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.21g |
|
73.77g |
|
-
|
-
|
| Fri 11: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
88.38g |
|
205.41g |
|
-
|
-
|
| Thu 10: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
2.87g |
|
80.41g |
|
-
|
-
|
| Sat 5: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
4.17g |
|
73.47g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
64.02g |
|
163.71g |
|
-
|
-
|
| Thu 28: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
76.23g |
|
189.58g |
|
-
|
-
|
| Wed 27: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
107.88g |
|
172.56g |
|
-
|
-
|
| Tue 26: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
105.79g |
|
67.64g |
|
-
|
-
|
| Mon 25: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
78.07g |
|
74.94g |
|
-
|
-
|
| Sun 24: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
53.74g |
|
78.28g |
|
-
|
-
|
| Sat 23: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.23g |
|
112.58g |
|
-
|
-
|
| Fri 22: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
25.18g |
|
28.99g |
|
-
|
-
|
| Thu 21: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
71.32g |
|
89.88g |
|
-
|
-
|
| Wed 20: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
65.16g |
|
181.58g |
|
-
|
-
|
| Tue 19: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
48.47g |
|
212.17g |
|
-
|
-
|
