guilbertcadete1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 29: 468 * 31%
Fat:
 
Prot:
 
Carbs:
17.45g
 
19.63g
 
60.00g
- -
Sat 27: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
33.41g
 
36.55g
 
266.00g
- -
Tue 23: 606 * 40%
Fat:
 
Prot:
 
Carbs:
9.60g
 
9.00g
 
120.00g
- -
Mon 22: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
80.81g
 
109.41g
 
134.88g
- -
Sun 21: 663 * 44%
Fat:
 
Prot:
 
Carbs:
36.24g
 
56.92g
 
24.62g
- -
Sat 20: 115 * 8%
Fat:
 
Prot:
 
Carbs:
1.66g
 
22.55g
 
4.09g
- -
Fri 19: 510 * 34%
Fat:
 
Prot:
 
Carbs:
33.34g
 
46.53g
 
3.27g
- -
Thu 18: 605 * 40%
Fat:
 
Prot:
 
Carbs:
29.10g
 
59.53g
 
24.34g
- -
Wed 17: 993 * 66%
Fat:
 
Prot:
 
Carbs:
62.07g
 
56.41g
 
50.69g
- -
Tue 16: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
82.76g
 
72.15g
 
96.92g
- -
Mon 15: 322 * 21%
Fat:
 
Prot:
 
Carbs:
22.76g
 
23.62g
 
5.30g
2047*  1725
Sun 14: 2643 * 176%
Fat:
 
Prot:
 
Carbs:
139.07g
 
137.57g
 
206.52g
- -
Sat 13: 971 * 65%
Fat:
 
Prot:
 
Carbs:
53.68g
 
68.80g
 
51.99g
- -
Fri 12: 951 * 63%
Fat:
 
Prot:
 
Carbs:
49.83g
 
93.90g
 
26.60g
- -
Thu 11: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
59.34g
 
138.61g
 
36.85g
- -
Wed 10: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
30.73g
 
70.36g
 
133.72g
- -
Tue 9: 915 * 61%
Fat:
 
Prot:
 
Carbs:
65.03g
 
57.71g
 
22.62g
- -
Mon 8: 493 * 33%
Fat:
 
Prot:
 
Carbs:
28.16g
 
22.49g
 
37.82g
- -
Sun 7: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
69.12g
 
99.26g
 
89.08g
- -
Sat 6: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
83.42g
 
86.68g
 
80.67g
- -
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