olgassf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 581 * 34%
Fat:
 
Prot:
 
Carbs:
20.59g
 
26.99g
 
72.65g
- -
Thu 14: 775 * 46%
Fat:
 
Prot:
 
Carbs:
40.54g
 
32.86g
 
67.75g
- -
Wed 13: 303 * 18%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.64g
 
78.68g
- -
Tue 12: 354 * 21%
Fat:
 
Prot:
 
Carbs:
22.05g
 
8.28g
 
30.80g
- -
Sun 10: 1096 * 64%
Fat:
 
Prot:
 
Carbs:
52.74g
 
18.66g
 
137.58g
- -
Sat 9: 258 * 15%
Fat:
 
Prot:
 
Carbs:
2.26g
 
5.97g
 
55.80g
- -
Fri 8: 818 * 48%
Fat:
 
Prot:
 
Carbs:
25.26g
 
23.79g
 
124.47g
- -
Thu 7: 796 * 47%
Fat:
 
Prot:
 
Carbs:
25.88g
 
18.57g
 
123.36g
- -
Tue 5: 816 * 48%
Fat:
 
Prot:
 
Carbs:
29.34g
 
36.33g
 
101.41g
- -
Mon 4: 717 * 42%
Fat:
 
Prot:
 
Carbs:
24.42g
 
33.58g
 
98.49g
- -
Sun 3: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
31.15g
 
55.01g
 
151.12g
1816*  716
April 2020
Sat 25: 279 * 16%
Fat:
 
Prot:
 
Carbs:
11.89g
 
4.87g
 
39.23g
- -
Fri 24: 612 * 36%
Fat:
 
Prot:
 
Carbs:
26.45g
 
34.80g
 
75.90g
- -
Thu 23: 795 * 47%
Fat:
 
Prot:
 
Carbs:
37.37g
 
15.97g
 
86.73g
- -
Wed 22: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
29.36g
 
29.19g
 
210.51g
1816*  644
Tue 21: 1822 * 107%
Fat:
 
Prot:
 
Carbs:
60.04g
 
74.68g
 
249.04g
1816*  6
Mon 20: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
52.19g
 
39.44g
 
168.18g
- -
Sun 19: 878 * 52%
Fat:
 
Prot:
 
Carbs:
37.79g
 
47.90g
 
84.22g
1703*  825
Sat 18: 1841 * 108%
Fat:
 
Prot:
 
Carbs:
61.14g
 
53.56g
 
274.05g
1479*  362
Get the app
    
© 2024 FatSecret. All rights reserved.