| August 2021 |
| Thu 26: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
37.42g |
|
91.84g |
|
-
|
-
|
| Wed 25: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
72.34g |
|
183.77g |
|
-
|
-
|
| Tue 24: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
121.54g |
|
228.12g |
|
-
|
-
|
| Mon 23: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
46.20g |
|
153.11g |
|
-
|
-
|
| Sun 22: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
74.68g |
|
180.77g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
51.72g |
|
100.53g |
|
-
|
-
|
| Sun 25: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
51.02g |
|
94.12g |
|
-
|
-
|
| Sat 24: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
46.15g |
|
107.26g |
|
-
|
-
|
| Fri 23: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
41.20g |
|
56.70g |
|
-
|
-
|
| Tue 20: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
78.80g |
|
95.30g |
|
-
|
-
|
| Mon 19: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
76.45g |
|
188.93g |
|
-
|
-
|
| Fri 16: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
45.06g |
|
64.32g |
|
-
|
-
|
| Thu 15: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
26.35g |
|
42.59g |
|
1970*
|
 1674
|
| Wed 14: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
87.77g |
|
78.10g |
|
-
|
-
|
| Tue 13: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
73.62g |
|
73.63g |
|
1964*
|
994
|
| Mon 12: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
39.40g |
|
92.50g |
|
-
|
-
|
| Sun 11: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
64.62g |
|
103.35g |
|
-
|
-
|
| Fri 9: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
46.23g |
|
34.61g |
|
-
|
-
|
| Thu 8: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
62.81g |
|
51.49g |
|
-
|
-
|
| Wed 7: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
91.97g |
|
82.17g |
|
1966*
|
957
|
