| October 2020 |
| Sun 4: |
-
|
-
|
|
2269*
|
-
|
| Fri 2: |
-
|
-
|
|
2075*
|
-
|
| Thu 1: |
1659 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
105.25g |
|
138.84g |
|
2560*
|
 901
|
| September 2020 |
| Sat 26: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
27.33g |
|
50.44g |
|
1774*
|
1354
|
| Fri 25: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
27.33g |
|
50.44g |
|
1784*
|
1364
|
| Thu 24: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
127.68g |
|
121.25g |
|
2273*
|
391
|
| Wed 23: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
135.22g |
|
170.19g |
|
2122*
|
184
|
| Tue 22: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
115.78g |
|
124.31g |
|
1775*
|
49
|
| Mon 21: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
130.16g |
|
124.92g |
|
1777*
|
40
|
| Sun 20: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
112.41g |
|
106.81g |
|
2418*
|
897
|
| Sat 19: |
1867 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
136.81g |
|
111.62g |
|
1778*
|
 89
|
| Fri 18: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
133.83g |
|
151.38g |
|
2058*
|
280
|
| Thu 17: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
112.15g |
|
131.66g |
|
2351*
|
618
|
| Wed 16: |
1843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
115.24g |
|
160.19g |
|
1822*
|
21
|
| Tue 15: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
100.12g |
|
168.80g |
|
2090*
|
260
|
| Mon 14: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
125.80g |
|
156.68g |
|
1814*
|
210
|
| Sun 13: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
107.95g |
|
160.32g |
|
2445*
|
762
|
| Sat 12: |
1796 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
148.45g |
|
134.69g |
|
2144*
|
348
|
| Fri 11: |
1795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
117.40g |
|
140.04g |
|
1806*
|
11
|
| Thu 10: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
120.76g |
|
136.47g |
|
1800*
|
125
|
