| August 2024 |
| Fri 16: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
33.71g |
|
19.45g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
112.31g |
|
63.55g |
|
-
|
-
|
| Wed 5: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
37.21g |
|
1.82g |
|
-
|
-
|
| Tue 4: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
37.77g |
|
59.32g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
29.81g |
|
34.16g |
|
-
|
-
|
| Sun 11: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
91.08g |
|
118.88g |
|
-
|
-
|
| Sat 10: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
26.75g |
|
113.40g |
|
-
|
-
|
| Fri 9: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
50.75g |
|
72.15g |
|
-
|
-
|
| Tue 6: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
74.08g |
|
97.27g |
|
-
|
-
|
| Mon 5: |
1921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
106.33g |
|
135.75g |
|
-
|
-
|
| Sun 4: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
54.29g |
|
86.11g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
35.71g |
|
91.73g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
92.46g |
|
54.98g |
|
-
|
-
|
| Thu 23: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
107.14g |
|
120.68g |
|
-
|
-
|
| Wed 22: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
78.36g |
|
119.30g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
11.55g |
|
45.59g |
|
-
|
-
|
| Mon 28: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
78.27g |
|
81.36g |
|
-
|
-
|
| Sat 26: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
25.50g |
|
45.46g |
|
-
|
-
|
| Fri 25: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
53.64g |
|
58.63g |
|
-
|
-
|
| Wed 23: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
89.27g |
|
100.39g |
|
-
|
-
|
