| September 2024 |
| Thu 19: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.77g |
|
43.33g |
|
-
|
-
|
| Wed 18: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
106.99g |
|
159.02g |
|
-
|
-
|
| Tue 17: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
115.95g |
|
234.53g |
|
-
|
-
|
| Mon 16: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
127.01g |
|
220.00g |
|
-
|
-
|
| Sun 15: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
105.06g |
|
162.04g |
|
-
|
-
|
| Sat 14: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
121.98g |
|
223.06g |
|
-
|
-
|
| Fri 13: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
116.62g |
|
230.80g |
|
-
|
-
|
| Thu 12: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
127.26g |
|
231.12g |
|
-
|
-
|
| Wed 11: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
105.38g |
|
145.37g |
|
-
|
-
|
| Tue 10: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
119.35g |
|
216.51g |
|
-
|
-
|
| Mon 9: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
119.98g |
|
243.30g |
|
-
|
-
|
| Sun 8: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
103.31g |
|
133.14g |
|
-
|
-
|
| Sat 7: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
122.77g |
|
232.18g |
|
-
|
-
|
| Fri 6: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
118.24g |
|
244.68g |
|
-
|
-
|
| Thu 5: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
117.90g |
|
240.12g |
|
-
|
-
|
| Wed 4: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
117.22g |
|
169.60g |
|
-
|
-
|
| Tue 3: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
123.79g |
|
253.68g |
|
-
|
-
|
| Mon 2: |
1950 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
131.12g |
|
255.46g |
|
-
|
-
|
| Sun 1: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
125.19g |
|
189.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2453 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
156.76g |
|
330.24g |
|
-
|
-
|
