| September 2024 |
| Sat 21: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
71.09g |
|
184.36g |
|
-
|
-
|
| Fri 20: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
47.43g |
|
195.28g |
|
-
|
-
|
| Thu 19: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.95g |
|
75.86g |
|
85.80g |
|
-
|
-
|
| Wed 18: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
40.84g |
|
105.40g |
|
-
|
-
|
| Tue 17: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
38.56g |
|
114.87g |
|
-
|
-
|
| Sun 15: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
17.10g |
|
71.60g |
|
-
|
-
|
| Wed 11: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.56g |
|
14.84g |
|
968*
|
 899
|
| Tue 10: |
-
|
-
|
|
1983*
|
-
|
| Mon 9: |
-
|
-
|
|
1950*
|
-
|
| Sun 8: |
-
|
-
|
|
1974*
|
-
|
| Sat 7: |
-
|
-
|
|
2045*
|
-
|
| Fri 6: |
-
|
-
|
|
1649*
|
-
|
| Thu 5: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
53.60g |
|
109.46g |
|
1957*
|
652
|
| Wed 4: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
55.03g |
|
140.56g |
|
1985*
|
617
|
| Tue 3: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
45.19g |
|
157.74g |
|
1881*
|
273
|
| Mon 2: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
32.24g |
|
137.34g |
|
1856*
|
761
|
| Sun 1: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
45.66g |
|
79.05g |
|
2323*
|
1360
|
| August 2024 |
| Sat 31: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.18g |
|
32.98g |
|
1313*
|
1178
|
| Fri 30: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
91.24g |
|
176.48g |
|
1883*
|
224
|
| Thu 29: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
54.01g |
|
130.72g |
|
1959*
|
309
|
| Wed 28: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
37.01g |
|
74.08g |
|
2016*
|
601
|
| Tue 27: |
-
|
-
|
|
1605*
|
-
|
| Mon 26: |
-
|
-
|
|
1280*
|
-
|
| Sun 25: |
-
|
-
|
|
1316*
|
-
|
| Sat 24: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
14.26g |
|
47.84g |
|
1962*
|
1358
|
| Fri 23: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
45.34g |
|
247.88g |
|
2090*
|
509
|
