| January 2023 |
| Tue 3: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.20g |
|
4.00g |
|
3127*
|
 3097
|
| Mon 2: |
1338 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
50.06g |
|
138.79g |
|
3138*
|
1800
|
| July 2021 |
| Fri 2: |
941 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
45.55g |
|
88.72g |
|
3114*
|
2173
|
| June 2021 |
| Wed 30: |
894 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
92.31g |
|
31.14g |
|
-
|
-
|
| Tue 29: |
811 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
41.04g |
|
91.29g |
|
-
|
-
|
| Mon 28: |
1443 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
99.19g |
|
156.02g |
|
2908*
|
1465
|
| May 2020 |
| Mon 18: |
959 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
51.20g |
|
139.32g |
|
2513*
|
1554
|
| Sat 16: |
772 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
20.84g |
|
94.18g |
|
2319*
|
1547
|
| Fri 15: |
1379 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
61.28g |
|
125.41g |
|
2319*
|
940
|
| Thu 14: |
604 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
48.79g |
|
81.52g |
|
2513*
|
1909
|
| Wed 13: |
1292 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
102.66g |
|
125.53g |
|
-
|
-
|
| Tue 12: |
843 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
57.62g |
|
99.72g |
|
2391*
|
1548
|
| Mon 11: |
1130 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
116.28g |
|
117.35g |
|
2484*
|
1354
|
| Sun 10: |
1138 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
35.63g |
|
126.48g |
|
-
|
-
|
| Sat 9: |
3062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
124.60g |
|
230.91g |
|
2375*
|
 687
|
| Fri 8: |
1392 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
57.42g |
|
140.66g |
|
-
|
-
|
| Thu 7: |
1168 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
56.52g |
|
108.86g |
|
2468*
|
1300
|
| Wed 6: |
1539 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
82.34g |
|
148.84g |
|
-
|
-
|
| Tue 5: |
1241 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
56.77g |
|
144.58g |
|
2477*
|
1236
|
| Mon 4: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
25.36g |
|
83.38g |
|
-
|
-
|
