| September 2024 |
| Tue 24: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
19.10g |
|
62.64g |
|
-
|
-
|
| Mon 23: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
31.05g |
|
117.41g |
|
-
|
-
|
| Wed 11: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
16.87g |
|
24.08g |
|
-
|
-
|
| Tue 10: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
14.31g |
|
33.82g |
|
-
|
-
|
| Wed 4: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
15.56g |
|
50.21g |
|
-
|
-
|
| Tue 3: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
20.57g |
|
44.68g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
57.29g |
|
116.03g |
|
-
|
-
|
| Mon 26: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
67.64g |
|
147.62g |
|
-
|
-
|
| Sat 24: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
8.54g |
|
39.79g |
|
-
|
-
|
| Fri 23: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
5.00g |
|
-
|
-
|
| Thu 22: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
52.62g |
|
99.38g |
|
-
|
-
|
| Wed 21: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
47.57g |
|
42.35g |
|
-
|
-
|
| Fri 16: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
6.63g |
|
54.09g |
|
-
|
-
|
| Thu 15: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
46.06g |
|
123.49g |
|
-
|
-
|
| Wed 14: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
4.38g |
|
35.09g |
|
-
|
-
|
| Sat 10: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
6.13g |
|
47.59g |
|
-
|
-
|
| Fri 9: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
39.11g |
|
148.67g |
|
-
|
-
|
| Thu 8: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
53.11g |
|
143.30g |
|
-
|
-
|
| Wed 7: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
44.89g |
|
154.34g |
|
-
|
-
|
| Tue 6: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
52.51g |
|
123.65g |
|
-
|
-
|
