Fran Tanaka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 459 Cals (Fat: 17.78g, Protein: 19.58g, Carbs: 55.47g)
Monthly Total: Exercise: 0 Cals   Food: 2755 Cals (Fat: 106.65g, Protein: 117.46g, Carbs: 332.84g)

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Daily Average Calorie Info

27%
of RDI*
(459 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1700 calories (24 Sep 24)
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