| November 2023 |
| Tue 28: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
51.57g |
|
165.89g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
88.20g |
|
92.13g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
40.72g |
|
197.89g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
12.90g |
|
126.26g |
|
-
|
-
|
| Sat 11: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
37.76g |
|
266.00g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
10.12g |
|
54.85g |
|
-
|
-
|
| Thu 1: |
4291 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
180.57g |
|
175.60g |
|
488.13g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
33.18g |
|
325.59g |
|
-
|
-
|
| Tue 29: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
55.09g |
|
214.94g |
|
-
|
-
|
| Mon 28: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
83.19g |
|
244.86g |
|
-
|
-
|
| Sun 27: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
33.52g |
|
331.97g |
|
-
|
-
|
| Sat 26: |
3366 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
142.52g |
|
98.18g |
|
421.62g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
66.93g |
|
163.05g |
|
-
|
-
|
| Thu 1: |
2675 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
97.95g |
|
266.09g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2603 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
81.28g |
|
338.26g |
|
-
|
-
|
| Tue 29: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
48.32g |
|
111.39g |
|
-
|
-
|
| Mon 28: |
2881 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
134.40g |
|
76.15g |
|
355.36g |
|
-
|
-
|
| Sun 27: |
3689 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
231.43g |
|
110.80g |
|
290.40g |
|
-
|
-
|
| Fri 25: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
59.58g |
|
200.73g |
|
-
|
-
|
