| July 2024 |
| Fri 26: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
11.10g |
|
40.80g |
|
-
|
-
|
| Fri 19: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
22.70g |
|
30.90g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
33.40g |
|
5.10g |
|
-
|
-
|
| Tue 19: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
37.91g |
|
37.10g |
|
-
|
-
|
| Mon 18: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
48.42g |
|
40.15g |
|
-
|
-
|
| Sun 17: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
109.43g |
|
67.61g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
68.82g |
|
62.46g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
2019 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
81.57g |
|
186.01g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
51.14g |
|
66.44g |
|
-
|
-
|
| Tue 28: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
15.04g |
|
39.00g |
|
-
|
-
|
| Mon 20: |
1951 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
50.95g |
|
221.75g |
|
-
|
-
|
| Sun 19: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
65.81g |
|
178.37g |
|
-
|
-
|
| Sat 18: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
49.29g |
|
93.62g |
|
-
|
-
|
| Fri 17: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
33.55g |
|
127.37g |
|
-
|
-
|
| Thu 16: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
45.48g |
|
148.52g |
|
-
|
-
|
| Wed 15: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
36.01g |
|
175.66g |
|
-
|
-
|
| Tue 14: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
69.96g |
|
176.53g |
|
-
|
-
|
| Mon 13: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
40.59g |
|
95.57g |
|
-
|
-
|
| Sun 12: |
1909 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
71.57g |
|
211.49g |
|
-
|
-
|
| Sat 11: |
2616 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
115.87g |
|
56.88g |
|
345.36g |
|
2739*
|
 123
|
