| July 2024 |
| Tue 16: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
36.73g |
|
139.19g |
|
-
|
-
|
| Thu 11: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
9.46g |
|
44.60g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
273 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
15.73g |
|
4.03g |
|
-
|
-
|
| Fri 28: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
30.59g |
|
102.27g |
|
-
|
-
|
| Thu 27: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
32.82g |
|
136.45g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.07g |
|
25.67g |
|
-
|
-
|
| Mon 1: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
38.90g |
|
80.28g |
|
1398*
|
 692
|
| December 2023 |
| Sun 31: |
473 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
16.25g |
|
85.17g |
|
1388*
|
915
|
| Sat 30: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.75g |
|
157.63g |
|
-
|
-
|
| Fri 29: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
46.18g |
|
111.60g |
|
-
|
-
|
| Thu 28: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
32.30g |
|
116.72g |
|
-
|
-
|
| Wed 27: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
37.23g |
|
140.42g |
|
-
|
-
|
| Tue 26: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
34.77g |
|
165.21g |
|
-
|
-
|
| Mon 25: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
27.35g |
|
125.93g |
|
-
|
-
|
| Sun 24: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
35.20g |
|
120.72g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.04g |
|
61.00g |
|
-
|
-
|
| Wed 22: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
26.15g |
|
108.54g |
|
-
|
-
|
| Tue 21: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
53.84g |
|
80.30g |
|
-
|
-
|
| Mon 20: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
7.65g |
|
59.94g |
|
-
|
-
|
