kuntiermawati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 19: 149 * 8%
Fat:
 
Prot:
 
Carbs:
5.51g
 
6.62g
 
19.62g
- -
Sat 18: 1298 * 68%
Fat:
 
Prot:
 
Carbs:
35.97g
 
96.80g
 
147.18g
- -
Fri 17: 1634 * 86%
Fat:
 
Prot:
 
Carbs:
40.33g
 
110.06g
 
202.88g
- -
Thu 16: 777 * 41%
Fat:
 
Prot:
 
Carbs:
29.98g
 
41.24g
 
88.25g
- -
Wed 15: 1029 * 54%
Fat:
 
Prot:
 
Carbs:
47.31g
 
44.15g
 
111.25g
- -
Tue 14: 1574 * 83%
Fat:
 
Prot:
 
Carbs:
64.20g
 
66.85g
 
180.14g
- -
Mon 13: 983 * 52%
Fat:
 
Prot:
 
Carbs:
48.95g
 
48.96g
 
93.41g
- -
Sun 12: 1300 * 68%
Fat:
 
Prot:
 
Carbs:
60.11g
 
75.85g
 
115.27g
- -
Sat 11: 1079 * 57%
Fat:
 
Prot:
 
Carbs:
28.57g
 
34.79g
 
169.92g
- -
Fri 10: 1324 * 70%
Fat:
 
Prot:
 
Carbs:
45.66g
 
96.77g
 
132.31g
1138*  186
Get the app
    
© 2024 FatSecret. All rights reserved.