| July 2020 |
| Tue 28: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
93.99g |
|
128.60g |
|
-
|
-
|
| Sun 19: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
110.78g |
|
36.25g |
|
-
|
-
|
| Thu 16: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
22.00g |
|
13.19g |
|
-
|
-
|
| Wed 15: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
89.44g |
|
73.35g |
|
-
|
-
|
| Tue 14: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
100.83g |
|
182.27g |
|
-
|
-
|
| Mon 13: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
97.92g |
|
108.24g |
|
-
|
-
|
| Sun 12: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
99.87g |
|
204.45g |
|
1888*
|
 491
|
| Sat 11: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
61.14g |
|
79.91g |
|
-
|
-
|
| Thu 9: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
98.07g |
|
86.12g |
|
-
|
-
|
| Wed 8: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
84.06g |
|
110.15g |
|
-
|
-
|
| Tue 7: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
50.24g |
|
73.20g |
|
1839*
|
1314
|
| Mon 6: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
139.14g |
|
116.05g |
|
-
|
-
|
| Sun 5: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
131.83g |
|
199.01g |
|
1888*
|
441
|
| Sat 4: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
106.67g |
|
169.91g |
|
-
|
-
|
| Fri 3: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
79.81g |
|
115.82g |
|
-
|
-
|
| Thu 2: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
87.08g |
|
80.39g |
|
1913*
|
1148
|
| Wed 1: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
53.49g |
|
75.95g |
|
1888*
|
1318
|
| June 2020 |
| Tue 30: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
126.98g |
|
174.69g |
|
1888*
|
415
|
| Mon 29: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
89.30g |
|
129.52g |
|
1966*
|
898
|
| Sun 28: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
112.78g |
|
178.58g |
|
1792*
|
392
|
