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YannSXB
Diet Calendar
YannSXB's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Tue 17:
189 *
7%
Fat:
Prot:
Carbs:
5.79g
5.01g
31.39g
664*
475
Mon 16:
-
-
1864*
-
Sun 15:
-
-
2075*
-
Sat 14:
-
-
2011*
-
Fri 13:
-
-
1983*
-
Thu 12:
189 *
7%
Fat:
Prot:
Carbs:
5.79g
5.01g
31.39g
1842*
1653
Wed 11:
-
-
2098*
-
Tue 10:
-
-
2039*
-
Mon 9:
-
-
2137*
-
Sun 8:
-
-
1979*
-
Sat 7:
-
-
1858*
-
Fri 6:
-
-
1873*
-
Thu 5:
-
-
1881*
-
Wed 4:
-
-
1856*
-
Tue 3:
189 *
7%
Fat:
Prot:
Carbs:
5.79g
5.01g
31.39g
1920*
1731
Mon 2:
1579 *
56%
Fat:
Prot:
Carbs:
28.09g
44.01g
285.09g
2102*
523
Sun 1:
-
-
1967*
-
December 2022
Sat 31:
-
-
1918*
-
Fri 30:
-
-
1923*
-
Thu 29:
-
-
1940*
-
