| September 2024 |
| Thu 19: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
45.42g |
|
82.21g |
|
-
|
-
|
| Wed 18: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
37.16g |
|
64.56g |
|
-
|
-
|
| Tue 17: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
44.96g |
|
68.77g |
|
-
|
-
|
| Mon 16: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
36.77g |
|
77.11g |
|
-
|
-
|
| Sat 14: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
48.78g |
|
73.04g |
|
-
|
-
|
| Fri 13: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
32.80g |
|
92.01g |
|
-
|
-
|
| Thu 12: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
38.36g |
|
77.60g |
|
-
|
-
|
| Wed 11: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.92g |
|
70.38g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
51.09g |
|
111.72g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
19.71g |
|
74.69g |
|
-
|
-
|
| Tue 9: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
28.42g |
|
80.99g |
|
-
|
-
|
| Sun 7: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
22.23g |
|
20.83g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
52.05g |
|
137.88g |
|
-
|
-
|
| Sat 8: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
29.52g |
|
79.14g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
50.61g |
|
23.19g |
|
-
|
-
|
| Thu 18: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
50.99g |
|
72.39g |
|
-
|
-
|
| Wed 17: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
13.63g |
|
67.27g |
|
-
|
-
|
| Fri 12: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
32.95g |
|
38.43g |
|
-
|
-
|
| Wed 10: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
18.74g |
|
70.37g |
|
-
|
-
|
| Mon 8: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
16.33g |
|
19.38g |
|
-
|
-
|
