| March 2022 |
| Wed 23: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
99.55g |
|
150.39g |
|
-
|
-
|
| Mon 21: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
98.24g |
|
125.07g |
|
-
|
-
|
| Thu 10: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
12.78g |
|
66.00g |
|
-
|
-
|
| Wed 9: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
20.29g |
|
192.42g |
|
-
|
-
|
| Sat 5: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
42.09g |
|
106.48g |
|
-
|
-
|
| Thu 3: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
37.47g |
|
96.94g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
106.23g |
|
227.82g |
|
-
|
-
|
| Thu 17: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
63.75g |
|
75.84g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
85.36g |
|
87.75g |
|
-
|
-
|
| Fri 27: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
137.77g |
|
220.31g |
|
-
|
-
|
| Thu 26: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
166.57g |
|
137.47g |
|
-
|
-
|
| Wed 25: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
139.02g |
|
268.42g |
|
-
|
-
|
| Tue 24: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
117.43g |
|
259.17g |
|
-
|
-
|
| Mon 23: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
139.43g |
|
203.80g |
|
-
|
-
|
| Thu 19: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
62.77g |
|
118.57g |
|
-
|
-
|
| Mon 16: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
48.78g |
|
54.37g |
|
-
|
-
|
| Fri 13: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
110.05g |
|
155.42g |
|
-
|
-
|
| Thu 12: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
165.83g |
|
218.09g |
|
-
|
-
|
| Wed 11: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
131.78g |
|
241.12g |
|
-
|
-
|
| Tue 10: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
159.90g |
|
201.89g |
|
-
|
-
|
