srikanta2192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 17: 442 * 15%
Fat:
 
Prot:
 
Carbs:
19.38g
 
36.93g
 
34.00g
1184*  742
Sun 16: - - 3109* -
Sat 15: - - 3407* -
Fri 14: - - 3356* -
Thu 13: - - 3418* -
Wed 12: - - 3124* -
Tue 11: - - 2631* -
Mon 10: - - 3425* -
Sun 9: - - 3473* -
Sat 8: - - 2825* -
Fri 7: 589 * 20%
Fat:
 
Prot:
 
Carbs:
1.61g
 
18.09g
 
122.92g
3536*  2947
Thu 6: - - 3547* -
Wed 5: - - 3476* -
Tue 4: - - 3449* -
Mon 3: - - 2910* -
Sun 2: - - 3433* -
Sat 1: - - 3371* -
July 2020
Fri 31: - - 3033* -
Thu 30: - - 2882* -
Wed 29: - - 3415* -
Get the app
    
© 2024 FatSecret. All rights reserved.