| October 2020 |
| Mon 19: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
22.19g |
|
180.55g |
|
-
|
-
|
| Sat 17: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
27.17g |
|
144.09g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
72.17g |
|
75.84g |
|
-
|
-
|
| Tue 29: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
44.41g |
|
49.47g |
|
-
|
-
|
| Sat 26: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
96.56g |
|
121.22g |
|
-
|
-
|
| Fri 25: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
68.06g |
|
51.67g |
|
-
|
-
|
| Thu 24: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
52.10g |
|
102.28g |
|
-
|
-
|
| Wed 16: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
38.73g |
|
111.19g |
|
-
|
-
|
| Sat 12: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
72.76g |
|
71.85g |
|
-
|
-
|
| Thu 10: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
69.73g |
|
132.55g |
|
-
|
-
|
| Wed 9: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
111.17g |
|
140.43g |
|
-
|
-
|
| Thu 3: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
19.57g |
|
42.49g |
|
-
|
-
|
| Tue 1: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
20.92g |
|
46.09g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
17.30g |
|
80.96g |
|
-
|
-
|
| Sat 29: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
54.87g |
|
121.56g |
|
-
|
-
|
| Fri 28: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
56.77g |
|
51.30g |
|
-
|
-
|
| Thu 27: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
93.04g |
|
168.14g |
|
-
|
-
|
| Wed 26: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
70.99g |
|
70.52g |
|
-
|
-
|
| Tue 25: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
46.13g |
|
122.54g |
|
-
|
-
|
| Mon 24: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
17.15g |
|
129.21g |
|
-
|
-
|
