| October 2023 |
| Thu 19: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.63g |
|
41.66g |
|
-
|
-
|
| Wed 18: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
95.48g |
|
120.40g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
34.52g |
|
68.53g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
28.34g |
|
161.80g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
46.67g |
|
185.07g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
46.81g |
|
130.80g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
47.04g |
|
57.28g |
|
-
|
-
|
| Tue 19: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
69.79g |
|
148.53g |
|
-
|
-
|
| Mon 18: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
42.20g |
|
151.91g |
|
-
|
-
|
| Sun 17: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
60.24g |
|
226.09g |
|
-
|
-
|
| Tue 5: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
47.64g |
|
199.04g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
79.25g |
|
175.49g |
|
-
|
-
|
| Fri 24: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
66.67g |
|
145.96g |
|
-
|
-
|
| Tue 21: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
33.62g |
|
143.35g |
|
-
|
-
|
| Sun 19: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
44.29g |
|
175.70g |
|
-
|
-
|
| Sat 18: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
51.41g |
|
199.81g |
|
-
|
-
|
| Fri 17: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
35.46g |
|
182.80g |
|
-
|
-
|
| Thu 16: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
50.66g |
|
171.84g |
|
-
|
-
|
| Wed 15: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
59.11g |
|
112.20g |
|
-
|
-
|
