| December 2020 |
| Wed 2: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
4.09g |
|
50.16g |
|
-
|
-
|
| Tue 1: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
83.66g |
|
171.27g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
68.01g |
|
110.11g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
126.61g |
|
162.17g |
|
-
|
-
|
| Sun 30: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
75.43g |
|
45.56g |
|
-
|
-
|
| Sat 29: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
108.85g |
|
158.05g |
|
-
|
-
|
| Fri 28: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
118.91g |
|
174.58g |
|
-
|
-
|
| Wed 26: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
56.41g |
|
92.68g |
|
-
|
-
|
| Tue 18: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
92.60g |
|
113.16g |
|
-
|
-
|
| Sat 15: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
149.73g |
|
177.79g |
|
-
|
-
|
| Fri 14: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
24.21g |
|
67.68g |
|
-
|
-
|
| Tue 11: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
50.24g |
|
231.61g |
|
-
|
-
|
| Mon 10: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
68.53g |
|
113.63g |
|
-
|
-
|
| Fri 7: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
76.00g |
|
120.00g |
|
-
|
-
|
| Wed 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
63.34g |
|
167.79g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.61g |
|
134.36g |
|
-
|
-
|
| Mon 13: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
47.73g |
|
202.29g |
|
-
|
-
|
| Sun 12: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
96.31g |
|
112.46g |
|
-
|
-
|
| Sat 11: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
75.42g |
|
116.97g |
|
-
|
-
|
| Mon 6: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
39.62g |
|
120.66g |
|
-
|
-
|
