| June 2022 |
| Sat 4: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
38.83g |
|
80.80g |
|
-
|
-
|
| Fri 3: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
60.48g |
|
155.42g |
|
-
|
-
|
| Thu 2: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
24.15g |
|
87.15g |
|
-
|
-
|
| Wed 1: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
49.08g |
|
87.49g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
68.68g |
|
173.40g |
|
-
|
-
|
| Sat 20: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
46.21g |
|
103.84g |
|
-
|
-
|
| Fri 19: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
60.44g |
|
172.68g |
|
-
|
-
|
| Thu 18: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
74.50g |
|
166.08g |
|
-
|
-
|
| Wed 17: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
109.00g |
|
117.36g |
|
-
|
-
|
| Tue 16: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
36.26g |
|
48.04g |
|
-
|
-
|
| Mon 15: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
50.34g |
|
155.29g |
|
-
|
-
|
| Sun 14: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
39.21g |
|
161.35g |
|
-
|
-
|
| Sat 13: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
53.08g |
|
102.08g |
|
2191*
|
 816
|
| Fri 12: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
47.47g |
|
123.96g |
|
-
|
-
|
| Thu 11: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
37.33g |
|
88.74g |
|
-
|
-
|
| Wed 10: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
65.46g |
|
128.19g |
|
-
|
-
|
| Tue 9: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
63.26g |
|
233.55g |
|
-
|
-
|
| Mon 8: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
35.32g |
|
157.59g |
|
1985*
|
812
|
| Sun 7: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
60.47g |
|
222.10g |
|
1985*
|
94
|
| Sat 6: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
55.57g |
|
179.20g |
|
-
|
-
|
