| January 2022 |
| Wed 5: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.97g |
|
48.14g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
11.76g |
|
51.84g |
|
-
|
-
|
| Mon 22: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
57.00g |
|
75.11g |
|
-
|
-
|
| Sun 21: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
70.71g |
|
117.63g |
|
-
|
-
|
| Sat 20: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
61.69g |
|
80.94g |
|
-
|
-
|
| Fri 19: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
35.27g |
|
101.60g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
40.83g |
|
36.82g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
29.18g |
|
90.17g |
|
-
|
-
|
| Wed 9: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
67.94g |
|
97.69g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
68.27g |
|
72.77g |
|
-
|
-
|
| Sun 30: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
46.55g |
|
104.93g |
|
-
|
-
|
| Sat 29: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
67.96g |
|
78.66g |
|
-
|
-
|
| Fri 28: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
70.73g |
|
85.36g |
|
-
|
-
|
| Thu 27: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
73.04g |
|
106.44g |
|
-
|
-
|
| Tue 18: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
96.16g |
|
97.53g |
|
-
|
-
|
| Mon 17: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
86.30g |
|
105.27g |
|
-
|
-
|
| Sun 16: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
47.00g |
|
113.27g |
|
-
|
-
|
| Sat 15: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
76.73g |
|
110.20g |
|
-
|
-
|
| Wed 12: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
84.74g |
|
112.28g |
|
-
|
-
|
| Tue 11: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
77.29g |
|
109.99g |
|
-
|
-
|
