| November 2023 |
| Fri 3: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
74.91g |
|
31.60g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
18.20g |
|
39.56g |
|
-
|
-
|
| Fri 13: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
42.13g |
|
118.13g |
|
-
|
-
|
| Thu 12: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
98.17g |
|
145.00g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
106.20g |
|
234.70g |
|
-
|
-
|
| Fri 23: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
70.89g |
|
167.55g |
|
-
|
-
|
| Thu 22: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
72.46g |
|
146.23g |
|
-
|
-
|
| Wed 21: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
89.78g |
|
177.95g |
|
-
|
-
|
| Tue 20: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
119.77g |
|
85.45g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
81.60g |
|
152.37g |
|
-
|
-
|
| Sun 27: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
54.10g |
|
86.90g |
|
-
|
-
|
| Sat 26: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
49.36g |
|
139.35g |
|
-
|
-
|
| Fri 25: |
2973 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
126.55g |
|
107.02g |
|
289.62g |
|
-
|
-
|
| Thu 24: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
83.11g |
|
135.17g |
|
-
|
-
|
| Wed 23: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
48.72g |
|
169.63g |
|
-
|
-
|
| Tue 22: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
83.33g |
|
98.83g |
|
-
|
-
|
| Sat 19: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
110.81g |
|
193.96g |
|
-
|
-
|
| Fri 18: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
53.63g |
|
206.99g |
|
-
|
-
|
| Thu 17: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
160.29g |
|
110.44g |
|
-
|
-
|
