| September 2024 |
| Mon 23: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
12.60g |
|
51.09g |
|
-
|
-
|
| Sat 21: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
45.61g |
|
114.76g |
|
-
|
-
|
| Fri 20: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
34.56g |
|
131.77g |
|
-
|
-
|
| Thu 19: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
48.14g |
|
131.89g |
|
-
|
-
|
| Wed 18: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
42.12g |
|
247.98g |
|
-
|
-
|
| Tue 17: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
48.21g |
|
155.91g |
|
-
|
-
|
| Mon 16: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
41.61g |
|
224.96g |
|
-
|
-
|
| Sun 15: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
59.52g |
|
181.73g |
|
-
|
-
|
| Sat 14: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
9.28g |
|
87.60g |
|
-
|
-
|
| Fri 13: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
35.38g |
|
181.87g |
|
-
|
-
|
| Thu 12: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.91g |
|
210.12g |
|
-
|
-
|
| Wed 11: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
55.26g |
|
182.58g |
|
-
|
-
|
| Tue 10: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
56.14g |
|
192.53g |
|
-
|
-
|
| Mon 9: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
46.71g |
|
183.47g |
|
-
|
-
|
| Sun 8: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
68.80g |
|
155.24g |
|
-
|
-
|
| Sat 7: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.70g |
|
25.33g |
|
-
|
-
|
| Fri 6: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
29.51g |
|
94.24g |
|
-
|
-
|
| Thu 5: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
42.33g |
|
217.76g |
|
-
|
-
|
| Wed 4: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
51.04g |
|
190.20g |
|
-
|
-
|
| Tue 3: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
40.04g |
|
173.68g |
|
-
|
-
|
