| November 2021 |
| Sat 13: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
67.56g |
|
146.35g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
40.21g |
|
98.77g |
|
-
|
-
|
| Mon 27: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
94.88g |
|
140.58g |
|
-
|
-
|
| Mon 20: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
11.75g |
|
49.48g |
|
-
|
-
|
| Thu 16: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
51.07g |
|
134.01g |
|
-
|
-
|
| Wed 15: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
52.41g |
|
152.19g |
|
-
|
-
|
| Tue 14: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
90.59g |
|
163.11g |
|
-
|
-
|
| Wed 1: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
20.68g |
|
106.08g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
64.90g |
|
233.32g |
|
-
|
-
|
| Fri 13: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
46.29g |
|
125.26g |
|
-
|
-
|
| Wed 11: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
44.99g |
|
143.16g |
|
-
|
-
|
| Tue 10: |
2086 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
77.88g |
|
244.53g |
|
-
|
-
|
| Mon 9: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
53.99g |
|
216.65g |
|
-
|
-
|
| Fri 6: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
61.02g |
|
251.49g |
|
-
|
-
|
| Thu 5: |
1982 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
64.94g |
|
231.46g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
65.53g |
|
192.77g |
|
-
|
-
|
| Wed 7: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
87.58g |
|
168.22g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
36.66g |
|
78.56g |
|
-
|
-
|
| Thu 3: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
81.49g |
|
206.53g |
|
-
|
-
|
