jacquietd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 5: 986 * 55%
Fat:
 
Prot:
 
Carbs:
41.81g
 
49.12g
 
110.67g
- -
Wed 4: 2528 * 140%
Fat:
 
Prot:
 
Carbs:
60.44g
 
154.65g
 
347.52g
- -
October 2020
Fri 30: 1934 * 107%
Fat:
 
Prot:
 
Carbs:
88.26g
 
73.71g
 
202.64g
- -
Thu 29: 380 * 21%
Fat:
 
Prot:
 
Carbs:
9.36g
 
10.27g
 
63.87g
- -
Wed 28: 1831 * 102%
Fat:
 
Prot:
 
Carbs:
73.07g
 
90.58g
 
205.35g
- -
Tue 27: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
67.14g
 
56.15g
 
227.41g
- -
Sun 25: 1955 * 109%
Fat:
 
Prot:
 
Carbs:
96.94g
 
121.20g
 
149.33g
- -
September 2020
Thu 17: 958 * 53%
Fat:
 
Prot:
 
Carbs:
20.93g
 
42.14g
 
146.08g
- -
Wed 16: 333 * 18%
Fat:
 
Prot:
 
Carbs:
8.08g
 
10.45g
 
53.03g
- -
Tue 15: 588 * 33%
Fat:
 
Prot:
 
Carbs:
23.40g
 
27.53g
 
58.48g
- -
Mon 14: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
83.19g
 
61.90g
 
165.62g
- -
Sun 13: 2007 * 112%
Fat:
 
Prot:
 
Carbs:
88.96g
 
73.74g
 
222.86g
- -
Sat 12: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
61.83g
 
60.75g
 
243.73g
- -
Fri 11: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
52.94g
 
76.80g
 
194.68g
- -
Thu 10: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
61.10g
 
77.57g
 
206.03g
- -
August 2020
Sat 15: 311 * 17%
Fat:
 
Prot:
 
Carbs:
11.29g
 
14.68g
 
45.97g
- -
Wed 12: 358 * 20%
Fat:
 
Prot:
 
Carbs:
9.31g
 
16.64g
 
56.08g
- -
Tue 11: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
42.05g
 
57.55g
 
104.46g
- -
Mon 10: 1598 * 89%
Fat:
 
Prot:
 
Carbs:
60.36g
 
105.40g
 
165.90g
- -
July 2020
Sat 25: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
56.31g
 
66.39g
 
118.58g
- -
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