| July 2022 |
| Fri 29: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
108.77g |
|
259.37g |
|
2375*
|
 355
|
| Thu 28: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
105.31g |
|
228.36g |
|
2375*
|
516
|
| Wed 27: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
24.94g |
|
58.53g |
|
-
|
-
|
| Tue 26: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
125.55g |
|
214.32g |
|
2764*
|
716
|
| Mon 25: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
129.02g |
|
194.75g |
|
2702*
|
586
|
| Sun 24: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
24.09g |
|
90.49g |
|
2842*
|
2178
|
| Sat 23: |
2299 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
103.08g |
|
302.11g |
|
2729*
|
430
|
| Fri 22: |
2199 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
98.41g |
|
270.23g |
|
2375*
|
176
|
| Wed 20: |
1978 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
99.98g |
|
225.09g |
|
2321*
|
343
|
| Tue 19: |
2014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
110.19g |
|
262.39g |
|
2321*
|
307
|
| Mon 18: |
2161 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
117.62g |
|
306.51g |
|
-
|
-
|
| Sun 17: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
101.99g |
|
174.73g |
|
2443*
|
897
|
| Sat 16: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
91.29g |
|
115.75g |
|
-
|
-
|
| Fri 15: |
2289 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
116.70g |
|
264.21g |
|
2443*
|
154
|
| Thu 14: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
71.37g |
|
150.11g |
|
-
|
-
|
| Wed 13: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
107.80g |
|
163.69g |
|
2443*
|
790
|
| Tue 12: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
52.18g |
|
167.43g |
|
-
|
-
|
| Mon 11: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
72.82g |
|
169.74g |
|
-
|
-
|
| Sat 9: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
79.30g |
|
301.61g |
|
-
|
-
|
| Thu 7: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
87.20g |
|
203.50g |
|
-
|
-
|
