| August 2024 |
| Wed 28: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
18.08g |
|
79.80g |
|
-
|
-
|
| Tue 27: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
17.58g |
|
113.21g |
|
-
|
-
|
| Mon 26: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
23.47g |
|
78.84g |
|
-
|
-
|
| Sun 25: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
46.17g |
|
119.08g |
|
-
|
-
|
| Sat 24: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
62.04g |
|
95.84g |
|
-
|
-
|
| Fri 23: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
117.65g |
|
116.20g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
31.48g |
|
62.82g |
|
-
|
-
|
| Thu 4: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
26.46g |
|
100.45g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
36.11g |
|
75.36g |
|
-
|
-
|
| Wed 7: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
111.12g |
|
119.44g |
|
-
|
-
|
| Tue 6: |
1072 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
52.45g |
|
153.91g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
47.64g |
|
138.77g |
|
-
|
-
|
| Sat 20: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
75.20g |
|
146.73g |
|
-
|
-
|
| Thu 18: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
51.60g |
|
191.35g |
|
-
|
-
|
| Wed 17: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
80.06g |
|
49.18g |
|
-
|
-
|
| Tue 16: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
39.47g |
|
88.57g |
|
-
|
-
|
| Fri 12: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
26.37g |
|
69.86g |
|
-
|
-
|
| Thu 11: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
19.57g |
|
21.53g |
|
-
|
-
|
| Tue 9: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
49.89g |
|
46.12g |
|
-
|
-
|
| Mon 8: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.35g |
|
43.97g |
|
-
|
-
|
