| September 2024 |
| Wed 25: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
119.09g |
|
89.28g |
|
-
|
-
|
| Mon 23: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
24.30g |
|
38.60g |
|
-
|
-
|
| Sun 22: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
34.47g |
|
72.45g |
|
-
|
-
|
| Mon 16: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
59.35g |
|
99.28g |
|
-
|
-
|
| Sat 14: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
75.46g |
|
86.28g |
|
-
|
-
|
| Fri 13: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
38.79g |
|
28.10g |
|
-
|
-
|
| Thu 12: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
45.31g |
|
164.69g |
|
-
|
-
|
| Wed 11: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
75.49g |
|
129.62g |
|
-
|
-
|
| Tue 10: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
19.85g |
|
95.85g |
|
-
|
-
|
| Sun 1: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
57.39g |
|
177.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
51.71g |
|
125.95g |
|
-
|
-
|
| Fri 30: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
106.88g |
|
85.14g |
|
-
|
-
|
| Thu 29: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
134.38g |
|
113.79g |
|
-
|
-
|
| Wed 28: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
56.82g |
|
94.90g |
|
-
|
-
|
| Tue 27: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
39.00g |
|
75.00g |
|
-
|
-
|
| Sun 25: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
91.90g |
|
189.51g |
|
-
|
-
|
| Sat 24: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
33.97g |
|
46.60g |
|
-
|
-
|
| Wed 21: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
48.38g |
|
83.09g |
|
-
|
-
|
| Tue 20: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
73.41g |
|
162.45g |
|
-
|
-
|
| Mon 19: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
48.32g |
|
166.83g |
|
-
|
-
|
