| September 2024 |
| Tue 17: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
77.97g |
|
194.80g |
|
-
|
-
|
| Mon 16: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
39.77g |
|
129.50g |
|
-
|
-
|
| Fri 13: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
82.54g |
|
141.19g |
|
2146*
|
 691
|
| Thu 12: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
27.22g |
|
161.21g |
|
-
|
-
|
| Wed 11: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
61.27g |
|
155.85g |
|
-
|
-
|
| Tue 10: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
65.94g |
|
287.85g |
|
1926*
|
 81
|
| Mon 9: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
73.17g |
|
115.56g |
|
2073*
|
704
|
| Fri 6: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
64.71g |
|
229.16g |
|
2220*
|
490
|
| Thu 5: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
104.13g |
|
174.83g |
|
-
|
-
|
| Wed 4: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
62.81g |
|
146.64g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
38.42g |
|
165.10g |
|
-
|
-
|
| Thu 22: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
60.91g |
|
180.23g |
|
-
|
-
|
| Wed 21: |
2028 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
112.01g |
|
189.28g |
|
-
|
-
|
| Tue 20: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
86.26g |
|
202.16g |
|
-
|
-
|
| Mon 19: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
60.27g |
|
184.81g |
|
-
|
-
|
| Sat 17: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
26.15g |
|
114.11g |
|
-
|
-
|
| Fri 16: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
58.56g |
|
253.51g |
|
1895*
|
127
|
| Thu 15: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
42.72g |
|
216.05g |
|
-
|
-
|
| Wed 14: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
72.16g |
|
217.28g |
|
2040*
|
399
|
| Mon 12: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
39.58g |
|
147.01g |
|
-
|
-
|
