| August 2024 |
| Thu 1: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
12.12g |
|
55.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
56.94g |
|
128.03g |
|
-
|
-
|
| Tue 30: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
82.47g |
|
198.07g |
|
-
|
-
|
| Mon 29: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
54.71g |
|
212.41g |
|
-
|
-
|
| Fri 26: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
44.04g |
|
196.37g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
9.35g |
|
43.12g |
|
-
|
-
|
| Wed 19: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
36.53g |
|
190.43g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
3.38g |
|
15.12g |
|
-
|
-
|
| Thu 22: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
28.76g |
|
90.20g |
|
-
|
-
|
| Mon 5: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
57.96g |
|
167.58g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
57.77g |
|
165.58g |
|
-
|
-
|
| Tue 9: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
42.79g |
|
104.64g |
|
-
|
-
|
| Mon 8: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
71.55g |
|
101.34g |
|
-
|
-
|
| Sat 6: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
10.22g |
|
48.65g |
|
-
|
-
|
| Fri 5: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.07g |
|
55.44g |
|
-
|
-
|
| Thu 4: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
31.07g |
|
185.92g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
11.86g |
|
18.52g |
|
-
|
-
|
| Wed 19: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
65.28g |
|
198.18g |
|
-
|
-
|
| Sun 16: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
