saritamitma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 25: 215 * 13%
Fat:
 
Prot:
 
Carbs:
3.15g
 
10.65g
 
36.67g
- -
Sat 19: 116 * 7%
Fat:
 
Prot:
 
Carbs:
0.36g
 
8.00g
 
21.22g
- -
Fri 18: 979 * 61%
Fat:
 
Prot:
 
Carbs:
29.38g
 
53.67g
 
132.52g
- -
Wed 16: 200 * 12%
Fat:
 
Prot:
 
Carbs:
2.23g
 
9.21g
 
37.30g
- -
Tue 15: 696 * 44%
Fat:
 
Prot:
 
Carbs:
42.64g
 
43.77g
 
33.92g
- -
Mon 14: 309 * 19%
Fat:
 
Prot:
 
Carbs:
3.41g
 
34.74g
 
36.50g
- -
Sun 13: 945 * 59%
Fat:
 
Prot:
 
Carbs:
39.91g
 
51.34g
 
104.80g
- -
Fri 11: 971 * 61%
Fat:
 
Prot:
 
Carbs:
21.70g
 
72.93g
 
122.42g
- -
August 2020
Mon 24: 386 * 24%
Fat:
 
Prot:
 
Carbs:
10.76g
 
15.65g
 
55.92g
- -
July 2020
Fri 24: 740 * 46%
Fat:
 
Prot:
 
Carbs:
27.91g
 
57.52g
 
64.36g
- -
Thu 23: 783 * 49%
Fat:
 
Prot:
 
Carbs:
29.55g
 
87.25g
 
41.93g
- -
Wed 22: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
39.74g
 
94.53g
 
96.72g
- -
Tue 21: 1107 * 69%
Fat:
 
Prot:
 
Carbs:
45.63g
 
85.34g
 
90.13g
- -
Mon 20: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
28.13g
 
106.18g
 
90.87g
- -
Sun 19: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
66.87g
 
117.46g
 
112.49g
- -
Sat 18: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
46.11g
 
83.40g
 
141.15g
- -
Fri 17: 1038 * 65%
Fat:
 
Prot:
 
Carbs:
30.50g
 
84.49g
 
111.57g
- -
Thu 16: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
44.30g
 
104.92g
 
99.73g
- -
Wed 15: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
62.84g
 
105.46g
 
119.99g
- -
Tue 14: 1257 * 79%
Fat:
 
Prot:
 
Carbs:
44.55g
 
110.28g
 
116.45g
- -
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