| September 2022 |
| Thu 8: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
116.51g |
|
0.95g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
43.59g |
|
103.93g |
|
-
|
-
|
| Wed 5: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
58.43g |
|
127.20g |
|
-
|
-
|
| Tue 4: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
24.26g |
|
42.52g |
|
-
|
-
|
| Mon 3: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.55g |
|
149.80g |
|
49.00g |
|
-
|
-
|
| Sun 2: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
69.80g |
|
39.04g |
|
-
|
-
|
| Sat 1: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
72.00g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
199.99g |
|
28.08g |
|
3256*
|
 1949
|
| Thu 30: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
83.36g |
|
86.78g |
|
-
|
-
|
| Wed 29: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
226.93g |
|
90.25g |
|
3256*
|
1344
|
| Tue 28: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
168.43g |
|
165.53g |
|
3227*
|
1552
|
| Mon 27: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
101.09g |
|
66.98g |
|
2250*
|
1355
|
| Sat 25: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
77.82g |
|
86.80g |
|
-
|
-
|
| Fri 24: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
245.56g |
|
125.65g |
|
3227*
|
1335
|
| Thu 23: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
215.85g |
|
125.33g |
|
-
|
-
|
| Wed 22: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
172.94g |
|
103.15g |
|
-
|
-
|
| Tue 21: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
139.85g |
|
88.95g |
|
-
|
-
|
| Mon 20: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
216.74g |
|
158.72g |
|
-
|
-
|
| Sun 19: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
83.74g |
|
94.46g |
|
-
|
-
|
| Sat 18: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
92.15g |
|
112.64g |
|
-
|
-
|
